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+ servings

Ingredients

  • 7 tablespoons coconut oil melted and divided
  • 6 tablespoons erythritol sweetener (I used Swerve)
  • 1 large egg at room temperature
  • 2 egg yolks at room temperature
  • 1/2 teaspoon mint extract (optional)
  • 5 ounces sugar-free dark chocolate roughly chopped and divided
  • 1/4 cup plant-based chocolate protein powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon sea salt
  • 2 tablespoons unsweetened vanilla almond milk

Instructions

  • Preheat your oven to 350℉ and line an 8x8-inch pan with parchment paper, leaving some hanging over the sides to use as a handle. This will make getting the brownies out of the pan easier.
  • In a  medium bowl, using an electric hand mixer, beat together 5 tablespoons of the coconut oil, reserving the rest for later, along with the erythritol, egg, egg yolks, and mint extract for 1 minute. The mixture should turn a pale yellow.
  • Place 4 ounces of the chocolate in a medium, microwave-safe bowl, along with the remaining 2 tablespoons of melted oil. Cook on half power, using 30-second intervals, and stirring between each interval, until the chocolate is smooth and melted.
  • While beating, pour the melted chocolate into the egg mixture until thick and well combined.
  • Add the protein powder, baking soda, and salt, and stir until well combined.  Then, vigorously whisk in the almond milk until the batter smooths out a little bit. 
  • Finely chop the remaining 1 ounce of chocolate (think the size of mini chocolate chips or a bit smaller) and stir into the batter.
  • Spread the batter evenly into the prepared pan and bake until the edges just begin to darken, the center rises a little, and an toothpick inserted in the center comes out clean, about 20-21 minutes. Do NOT overbake!
  • Let cool in the pan for 20 minutes, and then gently use the parchment paper to lift the brownies onto a wire rack to cool COMPLETELY. 
  • Once cooled, slice and DEVOUR!

Nutrition Info:

Calories: 121kcal (6%) Carbohydrates: 5g (2%) Protein: 2g (4%) Fat: 11g (17%) Saturated Fat: 8g (50%) Sodium: 87mg (4%) Fiber: 1g (4%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.