Ingredients
- 1 1/2 pounds lean ground beef
- 2/3 cup breadcrumbs
- 1/2 cup onion chopped
- 1 tablespoon barbecue sauce
- 1 tablespoon mustard
- 1/2 teaspoon garlic powder
- 1 1/2 teaspoons chili powder
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1 egg lightly beaten
- 1/3 cup light brown sugar
- 1/2 cup ketchup
- 2 teaspoons Dijon mustard
- 1/4 teaspoon ground nutmeg
Instructions
- Preheat oven to 350°F.
- In a large mixing bowl, combine ground beef, breadcrumbs, onion, barbecue sauce, mustard, chili powder, garlic powder, salt, pepper, and egg.

- Spray a standard muffin tin with cooking spray to prevent sticking. Divide the mixture evenly among the 12 cups of the muffin tin, pressing them down to fill the cup. Bake for 15 minutes.

- In a small bowl, mix together light brown sugar, ketchup, Dijon mustard, and ground nutmeg for the sauce.

- Remove the meatloaf from the oven and use a paper towel to soak up any grease on the surface of the meatloaf balls.

- Generously spoon sauce over each meatloaf ball. Return to oven for an additional 10 to 15 minutes or until the meat is cooked through.

- Serve warm with any extra sauce for dipping.
