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How to Cook Quinoa in the Microwave
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Microwave Quinoa Recipe - How to make quinoa in microwave?

Course Side Dish
Cuisine American
Prep Time 1 minute
Cook Time 8 minutes
Servings 3 servings
Calories 247kcal
Author FoodFaithFitness

Ingredients

  • 1 cup quinoa rinsed under cold water
  • 2 cups water
  • Pinch of salt
  • 1 tablespoon coconut oil optional

Instructions

  • Rinse 1 cup of quinoa under cold water using a fine mesh strainer to remove any impurities.
    How to Cook Quinoa in the Microwave
  • In a large microwave-safe bowl, combine the rinsed quinoa, 2 cups of water, a pinch of salt, and 1 tablespoon of coconut oil. Stir to ensure the quinoa is fully immersed.
    How to Cook Quinoa in the Microwave
  • Cover the bowl with a microwave-safe plate or lid to contain the steam and cook evenly.
  • Microwave on high for 6 minutes. Afterward, carefully remove the cover with a kitchen towel, stir the quinoa, and continue to microwave for an additional 2 minutes.
    How to Cook Quinoa in the Microwave
  • Allow the cooked quinoa to rest, still covered, for 5 minutes on the countertop. Any remaining liquid will be absorbed during this time.
    How to Cook Quinoa in the Microwave
  • Fluff the quinoa with a fork to separate the grains and serve as desired. DEVOUR!

Nutrition

Calories: 247kcal | Carbohydrates: 36g | Protein: 8g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 11mg | Potassium: 319mg | Fiber: 4g | Vitamin A: 8IU | Calcium: 31mg | Iron: 3mg