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+ servings

Ingredients

  • 1 teaspoon olive oil
  • 1 teaspoon garlic minced
  • 1 small sweet potato (150g) spiralized with the 3mm-blade
  • 3/4 teaspoon taco seasoning
  • 3 tablespoons unsweetened almond milk
  • 3 tablespoons nutritional yeast
  • Pinch of salt
  • 2 high-protein flatbread wraps of your choice (gluten-free, if needed)
  • 1 cup spinach packed
  • 1/4 cup salsa of choice
  • 3 tablespoons cilantro roughly chopped
  • 1/2 avocado sliced

Instructions

  • Heat the olive oil in a large pan over medium heat. Add the garlic and cook until fragrant, just a minute or so. Add the sweet potato noodles and taco seasoning, tossing to coat the noodles in the seasoning.
  • Cook, stirring occasionally, until the noodles "wilt" and become fork-tender, about 10 minutes.
  • While the noodles cook, heat the milk in a small pot over medium heat just until steaming (not boiling). Whisk in the nutritional yeast, along with a pinch of salt, and let come to a boil. Whisk constantly until the sauce begins to thicken, about 4 minutes. Transfer to a small bowl to let cool for 3 minutes (it thickens up quite a bit while it cools).
  • Divide the cooled cheese sauce between the two wraps. Follow with the spinach, sweet potato noodles, salsa, cilantro, and avocado slices.
  • Roll up and serve.

Nutrition Info:

Calories: 319kcal (16%) Carbohydrates: 48g (16%) Protein: 13g (26%) Fat: 11g (17%) Saturated Fat: 1g (6%) Sodium: 485mg (21%) Fiber: 12g (50%) Sugar: 6g (7%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.