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+ servings
Fresh vegetable salad with lettuce, kale, red peppers, feta cheese, and croutons in a white bowl, healthy meal option on Food Faith Fitness recipe blog.

Ingredients

  • 4 cups chopped kale tough stems removed
  • 4 cups chopped romaine lettuce
  • 1 cup fried tortilla strips
  • 1/2 cup chopped fresh cilantro
  • 1/4 cup toasted pepitas
  • 1/4 cup diced red onion
  • 1/3 cup diced bell pepper any color, optional
  • 1 avocado peeled, pitted, and thinly sliced
  • Caesar dressing as needed
  • Crumbled cotija or queso fresco
  • Lime wedges for serving, optional

Instructions

  • Place the chopped kale and romaine lettuce in a large bowl.
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  • Add the fried tortilla strips, chopped cilantro, toasted pepitas, red onion, optional bell pepper, and sliced avocado to the bowl.
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  • Drizzle evenly with the Caesar dressing and gently toss to combine.
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  • Top the salad with the cheese just before serving. Optionally, serve with lime wedges for squeezing.
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Nutrition Info:

Calories: 104kcal (5%) Carbohydrates: 9g (3%) Protein: 2g (4%) Fat: 8g (12%) Saturated Fat: 1g (6%) Sodium: 30mg (1%) Fiber: 4g (17%) Sugar: 1g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.