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+ servings
Marinated Chicken Wings

Ingredients

  • 1 cup water
  • 1 cup low-sodium soy sauce
  • 1/2 cup raw honey
  • 1/2 cup unsweetened pineapple juice
  • 1/4 cup olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ground ginger
  • 3-4 pounds chicken wings cleaned and drained

Instructions

  • In a large mixing bowl, whisk together water, low-sodium soy sauce, raw honey, unsweetened pineapple juice, olive oil, garlic powder, and ground ginger until well combined.
    Marinated Chicken Wings
  • Place the chicken wings in a large resealable bag or container and pour the marinade over them, ensuring they are fully coated. Seal and refrigerate at least 6 hours or overnight to marinate.
    Marinated Chicken Wings
  • Preheat the oven to 350 degrees Fahrenheit. Line a baking sheet with aluminum foil and arrange the marinated wings in a single layer.
    Marinated Chicken Wings
  • Bake the wings in the preheated oven for 60-90 minutes, or until they are golden brown and the internal temperature reaches 165 degrees Fahrenheit.
    Marinated Chicken Wings

Nutrition Info:

Calories: 1060kcal (53%) Carbohydrates: 43g (14%) Protein: 69g (138%) Fat: 68g (105%) Saturated Fat: 17g (106%) Sodium: 2549mg (111%) Fiber: 1g (4%) Sugar: 38g (42%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.