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6 Ingredient Vegan Mac and Cheese with Spiralized Butternut Squash Noodles - So creamy you will never guess it's a healthy, gluten and grain free, vegan mac and cheese that is SO easy to make! | Foodfaithfitness.com | @FoodFaithFit

Ingredients

  • 1 tablespoon + 1 teaspoon extra-virgin olive oil divided
  • 1/2 cup onion diced
  • 2 lbs small butternut squash peeled, seeded, and spiralized
  • 1 cup roasted salted cashews soaked in water overnight
  • 6-7 tablespoons nutritional yeast
  • 6 tablespoons unsweetened almond milk
  • Salt to taste
  • Generous pinch of pepper

Instructions

  • Heat 2 teaspoons of the olive oil up in a very large pan on medium-high heat, reserving the rest of the oil for later.
  • Add in the diced onions and cook, stirring frequently until golden brown and soft. Add them into a high-powered blender.
  • Add the remaining 2 teaspoons of oil into the pan and turn the heat down to medium. Add in the spiralized butternut squash and cook, stirring occasionally, until the noodles are wilted and fork-tender, about 7-10 minutes.
  • While the noodles cook, drain the water from the cashews and then toss the cashews into the blender along with the yeast, almond milk, salt, and pepper.
  • Blend together until smooth and creamy, scraping down the sides as necessary. The sauce should be pretty thick!
  • Pour the sauce into the pot with the cooked noodles, and toss just to evenly coat the noodles.
  • Enjoy!

Nutrition Info:

Calories: 342kcal (17%) Carbohydrates: 41g (14%) Protein: 11g (22%) Fat: 19g (29%) Saturated Fat: 3g (19%) Sodium: 46mg (2%) Fiber: 8g (33%) Sugar: 8g (9%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.