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+ servings
Low-carb keto zucchini muffins with almond flour on a blue surface.

Ingredients

  • 3 cups almond flour 10.5 ounces
  • 1 tablespoon ground cinnamon
  • 1 tablespoon ground cardamom
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 1 teaspoon baking soda
  • 1 1/2 cups monk fruit sweetener
  • 2 large eggs
  • 1/2 cup tahini
  • 5 tablespoons unsweetened vanilla almond milk
  • 1 teaspoon vanilla extract
  • 2 cups grated zucchini packed, about 2 medium zucchinis

Instructions

  • Preheat your oven to 350 degrees Fahrenheit and adjust the oven rack to one level below the middle. Spray a muffin pan with cooking spray.
  • In a medium bowl, stir together the almond flour, cinnamon, cardamom, baking powder, salt, and baking soda and set aside.
  • In a large bowl, using an electric hand mixer, beat together the monk fruit, eggs, tahini, almond milk, and vanilla extract until well combined.
  • Add the dry mixture into the wet mixture and stir until combined and a thick batter forms. Finally, gently fold in the grated zucchini until evenly mixed.
  • Divide the mixture between 12 muffin cavities, filling to the top. I like to use a large ice cream scoop, as this gives them that really nice domed top!
    Freshly baked low-carb keto zucchini muffins in a metal baking tin.
  • Bake until a toothpick inserted in the center comes out clean, about 20-22 minutes. Let cool in the pan for 10 minutes. Then, transfer to a wire rack to cool completely.
    Low-carb keto zucchini muffins with almond flour, served with coffee, cinnamon, and cardamom pods.

Nutrition Info:

Calories: 217kcal (11%) Carbohydrates: 8.6g (3%) Protein: 8.2g (16%) Fat: 18.5g (28%) Saturated Fat: 1.9g (12%) Sodium: 221.1mg (10%) Fiber: 4g (17%) Sugar: 1.5g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.