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+ servings
Light and healthy buffalo chicken dip in a white oval dish, topped with melted cheese and green onions.

Ingredients

  • 2 1/2 cups cooked chicken breast shredded
  • 8 ounces low-fat cream cheese softened
  • 1/2 cup hot sauce
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup plain Greek yogurt
  • 1/4 cup green onions chopped
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 3/4 cup shredded cheddar cheese

Instructions

  • Preheat your oven to 400°F and lightly oil an 8x8-inch baking dish.
  • In a large mixing bowl, combine the shredded chicken, softened low-fat cream cheese, hot sauce, shredded mozzarella cheese, and plain Greek yogurt until well mixed.
    Light and Healthy Buffalo Chicken Dip
  • Stir in the chopped green onions, garlic powder, and onion powder into the chicken mixture.
    Light and Healthy Buffalo Chicken Dip
  • Transfer the mixture to the prepared baking dish and evenly sprinkle the shredded cheddar cheese on top.
    Light and Healthy Buffalo Chicken Dip
  • Bake in the preheated oven for 16-20 minutes, or until the dip is hot and bubbly.
    Light and healthy buffalo chicken dip in a square baking dish, with a golden-brown cheesy topping.

Nutrition Info:

Calories: 129kcal (6%) Carbohydrates: 4g (1%) Protein: 8g (16%) Fat: 9g (14%) Saturated Fat: 5g (31%) Sodium: 616mg (27%) Fiber: 0.2g (1%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.