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+ servings
Golden chickpea veggie cakes with herb dip, healthy vegetarian snack, high-protein plant-based meal, gluten-free, easy to prepare, perfect for meal prep, nutritious, flavorful, and vegan-friendly.

Ingredients

  • 1 large egg beaten
  • 1 1/2 tablespoons mayonnaise
  • 2 1/2 teaspoons Dijon mustard
  • 1 tablespoon lemon juice
  • 1/2 teaspoon Old Bay seasoning
  • 3 tablespoons finely chopped parsley
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/2 cup almond flour finely ground (plus more if needed)
  • 8 ounces lump crabmeat drained and picked
  • 2 tablespoons olive oil for frying
  • Keto-friendly tartar sauce for serving

Instructions

  • In a medium bowl, whisk together beaten egg, mayonnaise, Dijon mustard, and lemon juice.
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  • Stir in Old Bay seasoning, parsley, salt, black pepper, and almond flour into the wet mixture until well combined. If the mixture seems too wet, add a small amount more of almond flour.
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  • Gently fold the crabmeat into the mixture to avoid breaking up the lumps, ensuring it is evenly coated.
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  • Form the mixture into 6 equally sized patties. Heat olive oil in a pan over medium heat, and fry each patty for about 5 minutes on each side until golden and crispy. Serve with keto-friendly tartar sauce.

Nutrition Info:

Calories: 163kcal (8%) Carbohydrates: 3g (1%) Protein: 10g (20%) Fat: 13g (20%) Saturated Fat: 2g (13%) Sodium: 567mg (25%) Fiber: 1g (4%) Sugar: 0.5g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.