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+ servings
Kale and chickpea salad in a white bowl, mixed with cherry tomatoes and red onion.

Ingredients

For the salad

  • 1 bunch kale stems removed and leaves torn
  • 1 15-ounce can chickpeas drained and rinsed
  • 1 tablespoon olive oil plus more for drizzling
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/2 cup cherry tomatoes halved
  • 1/4 cup red onion finely chopped

For the dressing

  • 3 tablespoons lemon juice
  • 1/4 cup olive oil
  • 1 teaspoon Dijon mustard
  • 1 teaspoon agave

Instructions

  • Preheat oven to 400°F. Toss the chickpeas with 1 tablespoon olive oil, paprika, salt, and pepper. Spread on a baking sheet and roast for 15-20 minutes until crispy.
    Roasted chickpeas on a baking sheet for kale and chickpea salad.
  • Place kale in a large bowl. Drizzle with a bit of olive oil and a pinch of salt. Massage kale by hand until leaves are tender and reduced in volume.
    Kale and Chickpea Salad
  • Add roasted chickpeas, cherry tomatoes, and red onion to the kale. In a small bowl, whisk together lemon juice, 1/4 cup olive oil, agave, and Dijon mustard. Drizzle over the salad and toss to combine.
    Kale and chickpea salad in a white bowl with roasted chickpeas, tomatoes, and red onion.

Nutrition Info:

Calories: 169kcal (8%) Carbohydrates: 5g (2%) Protein: 1g (2%) Fat: 17g (26%) Saturated Fat: 2g (13%) Sodium: 165mg (7%) Fiber: 1g (4%) Sugar: 3g (3%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.