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+ servings
Kabocha squash with honey-ginger glaze, topped with red onion, feta, and almonds.

Ingredients

  • 1 large kabocha squash peeled and cut into 1-inch cubes
  • 1/4 cup slivered almonds
  • 1 tablespoon butter
  • 2 tablespoons honey
  • 1 teaspoon fresh ginger minced
  • Squeeze of fresh orange juice
  • 2 tablespoons red onion diced
  • 1/4 cup low-fat or fat-free feta cheese crumbled
  • 1 tablespoon fresh basil chopped

For The Vinaigrette:

  • 2 tablespoons fresh orange juice
  • 1 tablespoon olive oil
  • 1 tablespoon honey
  • 2 teaspoons apple cider vinegar
  • Pinch of salt

Instructions

  • Bring a large pot of salted water to a boil and preheat your oven to 350°F.
  • Add the squash to the boiling water and boil for 5 minutes. It should still be a bit firm. Drain and set aside.
  • Place the almonds on a parchment-lined baking sheet and toast them in the oven for 2-3 minutes. Set aside.
  • Melt the butter in a large saucepan over medium heat and stir in the honey, ginger, and a squeeze of fresh orange juice.
  • Add the squash to this mixture and stir until it is evenly coated.
  • Continue cooking the squash until it is fork-tender and the outside is caramelized and golden (about 5 minutes.)
  • While the squash cooks, make the vinaigrette by whisking all the ingredients in a small bowl. Set aside.
  • Once the squash is cooked, transfer it to a large mixing bowl.
  • Add in the diced red onion, toasted almonds, feta cheese, and basil.
  • Pour the vinaigrette over the squash, toss gently, and serve.

Nutrition Info:

Calories: 238kcal (12%) Carbohydrates: 36g (12%) Protein: 6g (12%) Fat: 10g (15%) Saturated Fat: 3g (19%) Sodium: 120mg (5%) Fiber: 4g (17%) Sugar: 19g (21%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.