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+ servings

Ingredients

  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika powder
  • 1 sprig of rosemary needles finely chopped
  • 2 teaspoons sea salt
  • 1 teaspoon fresh ground black pepper
  • 1/2 pound boneless pork ribs
  • 1 tablespoon extra virgin olive oil
  • 2 garlic cloves crushed
  • BBQ sauce optional

Instructions

  • Preheat your oven to 350°F. In a small bowl, combine the garlic powder, smoked paprika powder, chopped rosemary, sea salt, and fresh ground black pepper.
  • Rub the ribs on both sides with the spice mix, then place them in a single layer in a casserole dish.
  • Add the olive oil and crushed garlic to the pork ribs.
  • Place the casserole dish in the preheated oven and bake for 30 minutes, or until the pork is cooked through and reaches an internal temperature of 145°F.
  • Remove the ribs from the oven and let rest for 5 minutes before serving with the BBQ sauce. Enjoy!

Nutrition Info:

Calories: 593kcal (30%) Carbohydrates: 7g (2%) Protein: 26g (52%) Fat: 52g (80%) Saturated Fat: 14g (88%) Sodium: 4784mg (208%) Fiber: 2g (8%) Sugar: 0.4g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.