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+ servings
Golden sesame bagels on a wooden cutting board, perfect for a healthy breakfast or snack, emphasizing nutritious bakery options.

Ingredients

  • 4 1/2 cups all-purpose flour
  • 1 1/2 tablespoons sugar
  • 2 teaspoons salt
  • 1 tablespoon instant yeast
  • 1 1/4 teaspoons baking powder
  • 1 1/2 cups warm whole milk
  • Olive oil as needed
  • 1/3 cup sesame seeds
  • 1 1/2 tablespoons honey
  • 1 tablespoon water

Instructions

  • In a stand mixer bowl or a large mixing bowl, combine flour, sugar, salt, yeast, baking powder, and warm whole milk. Mix until a soft, elastic dough forms.
  • Lightly rub olive oil over the dough, cover with a clean towel or plastic wrap, and let it rise in a warm spot for about 1 hour until doubled in size.
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  • In a shallow dish, combine sesame seeds, honey, and water. Stir until the mixture is damp but not clumpy.
  • Punch down the risen dough and divide it into 6 equal portions. Roll each piece into an 8-inch log, then join the ends to form an oval ring. Let the shaped bagels rest for 15 minutes.
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  • Dip each bagel into the sesame coating to cover both sides. Place the coated bagels on a baking sheet lined with parchment paper.
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  • Preheat your oven to 450°F. Bake the bagels for 15 to 20 minutes until they turn a deep golden brown.
  • Remove the bagels from the oven and let them cool on a wire rack for several minutes before serving.

Nutrition Info:

Calories: 456kcal (23%) Carbohydrates: 84g (28%) Protein: 13g (26%) Fat: 7g (11%) Saturated Fat: 2g (13%) Sodium: 803mg (35%) Fiber: 4g (17%) Sugar: 11g (12%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.