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How to Make Soft Boiled Eggs

Ingredients

  • 2-4 large eggs
  • Sea salt to taste
  • Freshly ground black pepper to taste
  • Bowl of ice water

Instructions

  • Fill a medium pot with enough water to cover the eggs and heat it until it reaches a gentle simmer, just below boiling.
  • Using a slotted spoon, carefully lower the eggs into the simmering water. Cook for 7 minutes for soft-boiled eggs with set whites and jammy yolks, or 6 minutes if you prefer them runnier.
    How to Make Soft Boiled Eggs
  • While the eggs are cooking, prepare a bowl of ice water. Once the eggs are done, promptly transfer them to the ice water to stop the cooking process.
    How to Make Soft Boiled Eggs
  • After chilling for a couple of minutes, gently tap the bottom of each egg to crack the shell slightly. Then, use a small spoon to carefully peel the egg, starting from the cracked bottom.
    How to Make Soft Boiled Eggs
  • Season the soft-boiled eggs with sea salt and freshly ground black pepper according to your preferences.

Nutrition Info:

Calories: 63kcal (3%) Carbohydrates: 0.3g Protein: 6g (12%) Fat: 4g (6%) Saturated Fat: 1g (6%) Sodium: 62mg (3%) Sugar: 0.2g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.