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+ servings

Ingredients

  • 4 eggs
  • 4 tablespoons milk
  • Pinch of sea salt and black pepper
  • Scallions chopped

Instructions

  • Spray a microwave-safe container with vegetable oil. Whisk eggs, milk, salt, and pepper in a bowl and pour into the prepared container.
  • Microwave the eggs on high for 1 minute, stirring every 15 seconds during cooking.
  • Transfer the scrambled eggs to a plate and garnish with chopped scallions.

Nutrition Info:

Calories: 144kcal (7%) Carbohydrates: 2g (1%) Protein: 12g (24%) Fat: 9g (14%) Saturated Fat: 3g (19%) Sodium: 136mg (6%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.