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+ servings
Honey BBQ Wings on a white plate, served with a side salad and dipping sauce.

Ingredients

  • 2 pounds chicken wings, separated at the joint
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1/4 cup honey
  • 1/4 cup BBQ sauce

Instructions

  • Preheat the air fryer to 380°F.
  • Toss the chicken wings with olive oil, salt, and pepper in a bowl.
    Honey BBQ Wings
  • Working in batches, place the wings in the air fryer basket in a single layer, ensuring they are not overcrowded.
    Honey BBQ Wings
  • Air fry the wings for 22-25 minutes, flipping halfway through, until they are crispy and fully cooked. Continue until all the wings are cooked.
    Honey BBQ Wings
  • While the wings are cooking, combine honey and BBQ sauce in a saucepan over medium heat and simmer until fully blended.
    Honey BBQ Wings
  • Once the wings are done, toss them in the honey BBQ sauce until evenly coated. Serve the wings immediately.

Nutrition Info:

Calories: 315kcal (16%) Carbohydrates: 12g (4%) Protein: 21g (42%) Fat: 20g (31%) Saturated Fat: 5g (31%) Sodium: 175mg (8%) Fiber: 0.1g Sugar: 12g (13%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.