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+ servings
Steamed fried rice garnished with chopped green onions, served in a white bowl with wooden chopsticks for an Asian-inspired healthy meal.

Ingredients

  • 2 teaspoons grapeseed oil or other high heat oils like avocado or canola
  • 2 large eggs lightly beaten
  • 1 tablespoon butter
  • 1 small onion yellow or white, chopped
  • 3 garlic cloves minced
  • 2 teaspoons grated ginger
  • 3 cups long-grain white rice cooked and cooled
  • 2 tablespoons low sodium soy sauce
  • 3/4 teaspoon toasted sesame oil
  • Scallions thinly sliced, for garnish

Instructions

  • Heat a large pan or wok over high heat. Add grapeseed oil and, when hot, pour in the beaten eggs. Scramble until the eggs are just set. Remove the eggs to a bowl.
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  • Melt butter in the same pan. Add the chopped onion and cook for 3 to 4 minutes until softened. Stir in the garlic and grated ginger and cook for another 30 seconds.
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  • Return the scrambled eggs to the pan and add the cooked rice. Spread the rice into a thin layer and allow it to sizzle undisturbed for 30 seconds. Stir gently, then let it sit again for another 30 seconds to form crispy bits.
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  • Drizzle the low sodium soy sauce and toasted sesame oil evenly over the rice. Stir well to combine. Garnish with the thinly sliced scallions and serve hot.
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  • Plate the hibachi fried rice immediately and enjoy!
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Nutrition Info:

Calories: 607kcal (30%) Carbohydrates: 115g (38%) Protein: 14g (28%) Fat: 9g (14%) Saturated Fat: 3g (19%) Sodium: 350mg (15%) Fiber: 2g (8%) Sugar: 1g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.