Go Back
+ servings

Ingredients

  • 4 lbs Yukon Gold potatoes cut into 1-inch thick slices
  • 5 teaspoons salt divided
  • 2 tablespoons butter
  • 2 cups plain, non-fat Greek yogurt
  • 1/2 cup unsweetened almond milk

Instructions

  • Place the potatoes in a large pot and cover them with cold water until it's one inch above the top of the potatoes. Generously salt the water with about 2 teaspoons of salt.
  • Cover with a lid and bring to a boil. Once boiling, reduce the temperature slightly to maintain a gentle boil. Cook until the potatoes can be pierced easily with a fork with almost no resistance, about 20 to 25 minutes. Drain well and place back into the pot.
  • Melt the butter in a small bowl.
  • In a separate microwave-safe bowl, microwave the yogurt and almond milk in 15-second increments, whisking in between, until the liquid is JUST warm, being careful not to curdle it. Mine took about 1 minute, whisking every 15 seconds.
  • Pour the butter and about 1/4 of the yogurt mixture into the potatoes and then mash them.
  • Stir in the remaining yogurt mixture along with 2 to 3 teaspoons of salt, or to taste.

Nutrition Info:

Calories: 188kcal (9%) Carbohydrates: 34g (11%) Protein: 8g (16%) Fat: 3g (5%) Saturated Fat: 2g (13%) Sodium: 748mg (33%) Fiber: 4g (17%) Sugar: 3g (3%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.