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Pistachio Cherry And Feta Quinoa Salad - Crunchy, sweet and tangy this is SO easy and delicious! |www.foodfaithfitness.com| #Recipe #Quinoa #Salad

Ingredients

For the Salad:

  • 2 cups water
  • 1 cup quinoa uncooked
  • 1/3 cup pistachios shelled
  • 1/2 teaspoon salt
  • 3/4 cup reduced-sugar dried cherries roughly chopped
  • 1 cup reduced-fat feta cheese crumbled
  • 6 tablespoons fresh basil chopped

For the Dressing:

  • 1/2 cup plain kefir
  • 4 teaspoons honey
  • 4 teaspoons balsamic vinegar

Instructions

  • Bring the water to a boil in a large pot. Once boiling, stir in the quinoa. Cover, reduce the heat to low, and cook until the moisture is absorbed (about 15 minutes). Once cooked, transfer the quinoa to a large bowl and place it into the refrigerator.
  • While the quinoa cooks, preheat your oven to 400°F and line a small baking sheet with parchment paper. Toast the pistachios in the oven until lightly golden brown, about 10-12 minutes. Set aside.
    Healthy crunchy quinoa salad with cooked quinoa and toasted pistachios.
  • Once the quinoa has cooled, stir in the salt, chopped cherries, crumbled feta cheese, and chopped basil.
  • Roughly chop the toasted pistachios and add them to the salad. Stir until everything is well mixed.
  • To make the dressing, stir the kefir and honey together in a medium, microwave- safe bowl. Microwave the mixture until the honey is melted and easily mixes into the kefir, about 30 seconds.
  • Stir in the balsamic vinegar.
  • Pour the dressing over the salad, mix well, and devour!
    Healthy crunchy quinoa salad with pistachios, dried cranberries, and feta cheese in a white bowl.

Nutrition Info:

Calories: 354kcal (18%) Carbohydrates: 55g (18%) Protein: 17g (34%) Fat: 8g (12%) Saturated Fat: 4g (25%) Sodium: 654mg (28%) Fiber: 5g (21%) Sugar: 21g (23%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.