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+ servings

Ingredients

For the salad

  • 8 ounces chicken breast
  • 2 large eggs
  • 3 cups lettuce of choice chopped
  • 3 cups coleslaw mix without dressing
  • 2 strips bacon cooked
  • 1 roma tomato cubed
  • 1/3 cup crumbled feta cheese
  • 1/4 cup green onion sliced
  • 1/2 avocado chopped

For the dressing:

  • 1/4 cup nonfat plain Greek yogurt
  • 2 tablespoons light ranch dressing of choice
  • Water as needed

Instructions

  • Preheat oven to 350℉. Spray a small pan with cooking spray and add the chicken to the pan. Bake until no longer pink inside, about 25-30 minutes.
  • Place the eggs in a large pot and cover with about 1 inch of water. Bring to a boil over high heat. Once it's boiling, turn off the heat, cover the pot and let it sit for 11-12 minutes. Then, drain the hot water and fill the pot with cold water.
  • Mix the chopped lettuce and coleslaw mix, dividing evenly between two plates or bowls.
  • Crumble the bacon and divide between two plates, followed by the tomato, feta cheese, green onion, and avocado.
  • Slice the chicken and divide between the two plates. Peel and slice the eggs and divide between the two plates.
  • Whisk together the ranch and Greek yogurt, thinning out to desired consistency with water.
  • Drizzle the salads with the dressing, and serve.

Nutrition Info:

Calories: 454kcal (23%) Carbohydrates: 17g (6%) Protein: 43.9g (88%) Fat: 21g (32%) Saturated Fat: 7g (44%) Sodium: 725mg (32%) Fiber: 6g (25%) Sugar: 10g (11%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.