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+ servings
Ground Turkey Zucchini Boats

Ingredients

  • 3 zucchini squash
  • 1 tablespoon olive oil
  • 1 garlic clove minced
  • 1/2 cup yellow onion chopped
  • 1 pound ground turkey
  • 1/4 teaspoon sea salt
  • 1 teaspoon garlic powder
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon black pepper
  • 1 cup marinara sauce
  • 1 cup mozzarella cheese shredded

Instructions

  • Preheat oven to 400°F.
  • Cut zucchini in half lengthwise and scoop out the inside, leaving enough room for the filling.
  • Heat olive oil in a pan over medium heat. Add minced garlic and chopped onion, sauté until browned.
  • Add ground turkey to the pan. Season with sea salt, garlic powder, Italian seasoning, and black pepper. Cook until turkey is browned.
    Ground Turkey Zucchini Boats
  • Stir in marinara sauce and cook on low heat until well combined.
  • Fill each zucchini boat with the ground turkey mixture.
    Ground Turkey Zucchini Boats
  • Place stuffed zucchini boats on a baking sheet and bake for 20-22 minutes.
    Ground Turkey Zucchini Boats
  • Remove from oven, top with shredded mozzarella cheese, and bake for an additional 2-3 minutes until cheese is melted.

Nutrition Info:

Calories: 433kcal (22%) Carbohydrates: 15g (5%) Protein: 41g (82%) Fat: 24g (37%) Saturated Fat: 8g (50%) Sodium: 936mg (41%) Fiber: 4g (17%) Sugar: 9g (10%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.