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+ servings
Grilled Romaine Salad with shaved cheese, pumpkin seeds, and a lemon.

Ingredients

  • 2 heads romaine lettuce halved lengthwise
  • 2 1/2 tablespoons olive oil
  • 1/2 teaspoon kosher salt
  • 1 lemon halved
  • 1/4 teaspoon black pepper
  • 1/4 cup grated Parmesan cheese
  • Toasted sunflower seeds or pepitas for garnish

Instructions

  • Preheat your grill to medium-high heat, ensuring the grates are clean.
  • Brush the romaine lettuce halves with olive oil and sprinkle with kosher salt. Place them cut side down on the grill. Grill for about 3 minutes, then flip and grill for an additional 1-2 minutes until charred and slightly wilted.
    Fresh romaine lettuce hearts prepared for healthy meal, with olive oil, sea salt, and kitchen utensils on a white marble surface - perfect for nutritious recipes.
  • Remove the grilled romaine from the grill. Squeeze fresh lemon juice over each half and sprinkle with black pepper and grated Parmesan cheese.
    Freshly grilled romaine lettuce with a light drizzle of olive oil, sprinkled with grated cheese, on a white cutting board. Perfect for healthy eating, vegetarian recipes, and low-calorie meals.
  • Sprinkle on pepitas or sunflower seeds and serve immediately with extra lemon wedges on the side if desired.
    Grilled Romaine Salad topped with pepitas and shaved Parmesan.

Nutrition Info:

Calories: 114kcal (6%) Carbohydrates: 4g (1%) Protein: 2g (4%) Fat: 11g (17%) Saturated Fat: 2g (13%) Sodium: 402mg (17%) Fiber: 1g (4%) Sugar: 1g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.