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+ servings
Fresh homemade sesame seed buns in a white cloth basket, perfect for healthy eating, meal prep, and nutritious recipes from Food Faith Fitness.

Ingredients

  • 1 1/2 cups warm water about 110°F
  • 2 1/4 teaspoons active dry yeast
  • 1 1/2 tablespoons granulated sugar
  • 2 large eggs at room temperature
  • 3 tablespoons unsalted butter melted
  • 3 cups gluten-free flour yeast baking blend
  • 2 pinches kosher salt
  • 1 large egg for egg wash, beaten with 1 tablespoon of water
  • Sesame seeds for topping, optional

Instructions

  • Combine warm water, active dry yeast, and sugar in a small bowl. Let sit for 5 minutes until frothy.
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  • In a large bowl, whisk together 2 large eggs and the melted unsalted butter. Gradually add the gluten-free flour blend and salt, mixing until a sticky dough forms.
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  • Add the proofed yeast mixture to the dough and blend until fully incorporated. The dough will still be slightly sticky. If necessary, incorporate a little more flour.
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  • Divide the dough into 8 equal pieces. With wet hands, shape each piece into a ball, then gently flatten them into bun shapes. Place the shaped dough on a parchment-lined baking sheet.
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  • Lightly drape plastic wrap over the baking sheet and allow the dough to rise in a warm, draft-free spot for around 45 minutes, or until it has doubled in size.
  • Preheat the oven to 400°F. Brush the tops of the risen buns with the beaten egg wash. Sprinkle sesame seeds over them if desired.
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  • Bake the buns in the preheated oven until they are golden brown, about 20 minutes.
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  • Remove from the oven and let cool on a wire rack for 10-15 minutes before slicing and serving.

Nutrition Info:

Calories: 223kcal (11%) Carbohydrates: 35g (12%) Protein: 7g (14%) Fat: 7g (11%) Saturated Fat: 3g (19%) Sodium: 124mg (5%) Fiber: 5g (21%) Sugar: 4g (4%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.