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+ servings
Gluten-Free Cream Of Mushroom Soup in a white bowl, with mushrooms and olive oil.

Ingredients

  • 1 tablespoon olive oil
  • 1 pound fresh mushrooms sliced
  • 1 small shallot finely chopped
  • 3 tablespoons unsalted butter
  • 3 tablespoons gluten-free flour
  • 3/4 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 1 1/2 cups vegetable broth (gluten-free)
  • 1 cup evaporated milk

Instructions

  • In a large saucepan, heat olive oil over medium heat. Add mushrooms and shallot, sauté until tender, about 5 minutes.
    Sliced fresh mushrooms in a white enamel cast iron Dutch oven with red handles, ready for cooking, in a healthy food and fitness cooking setting.
  • Add butter to the saucepan. Once melted, stir in gluten-free flour, salt, and pepper. Cook for 2 minutes until the mixture forms a paste.
    Adding butter to sautéed mushrooms in a red pot for gluten-free cream of mushroom soup.
  • Gradually add vegetable broth to the roux, whisking continuously. Stir in evaporated milk and bring to a simmer. Cook until the soup reduces and thickens, about 15 minutes.
    Adding vegetable broth to sauteed mushrooms in a red Dutch oven for gluten-free cream of mushroom soup.
  • Use an immersion blender to blend the soup (or a portion of it if you want to leave some mushroom chunks). Add more broth or hot water to thin the soup to your desired thickness if needed.

Nutrition Info:

Calories: 243kcal (12%) Carbohydrates: 16g (5%) Protein: 9g (18%) Fat: 17g (26%) Saturated Fat: 9g (56%) Sodium: 863mg (38%) Fiber: 2g (8%) Sugar: 10g (11%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.