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Gluten Free Carrot Cake Dip - This Gluten Free Coconut Flour Carrot Cake Dip is the EASIEST dessert you will ever make and is a huge crowd pleaser! Dairy free option included too! | #Foodfaithfitness | #Glutenfree #Healthy #Dairyfree #Easter #CarrotCake

Ingredients

For The Cake:

  • 1/2 cup coconut flour (45 grams) sifted
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • 3 large eggs
  • 2 tablespoons coconut oil melted
  • 1/2 teaspoon vanilla extract
  • 3/4 cup coconut sugar or brown sugar, packed
  • 1 1/4 cups carrots (about 4 small) grated

For The Icing:

  • 4 ounces reduced-fat cream cheese softened
  • 1/4 cup butter softened
  • 1 teaspoon vanilla extract
  • 1 cup powdered sugar sifted

For Serving:

  • 1/2 cup pecans roughly chopped
  • Graham crackers for serving

Instructions

  • Preheat oven to 350℉ and line the bottom of a 9-inch pie plate with parchment paper. Spray the sides of the dish with cooking spray and set aside.
  • In a medium mixing bowl, stir together the sifted coconut flour, baking soda, baking powder, cinnamon, nutmeg, and salt until well combined. Set aside.
  • In a large bowl, use an electric hand mixer to beat together the eggs, coconut oil, vanilla extract, and coconut sugar until light and fluffy.
  • Stir the wet ingredients into the dry coconut flour mixture, mixing well to ensure there are no lumps.
  • Stir in the grated carrots until all the carrots are fully incorporated.
  • Pour the batter into the prepared pan and let it stand for 10 minutes before baking.
  • Bake for 20 to 25 minutes, or until the top is lightly golden and a toothpick inserted in the center comes out clean.
  • Let cool completely in the pan. Raise oven temperature to 400℉.
  • In a large bowl, beat together the softened cream cheese and butter until light and fluffy, about 5 minutes.
  • Beat in the vanilla until well combined.
  • Turn the mixer down to low and gradually beat in the powdered sugar.
  • Turn the speed back up and beat for an additional 2 to 3 minutes, or until the mixture is light and fluffy.
  • Spread the pecans on a baking sheet and bake in the oven until they smell nutty and toasty, about 7 to 8 minutes. Watch carefully in case the nuts burn. Set aside to cool.
  • Remove the cake from the pie plate. Cut the cake into small squares and place in a large serving bowl.
  • Add the frosting to the bowl and mix, lightly mashing the cake pieces to get them totally covered in frosting, while still leaving some chunky.
  • Stir in the toasted, chopped pecans.
    Gluten Free Carrot Cake Dip - This Gluten Free Coconut Flour Carrot Cake Dip is the EASIEST dessert you will ever make and is a huge crowd pleaser! Dairy free option included too! | #Foodfaithfitness |
  • Dig in with graham crackers, a spoon... whatever!
    Gluten Free Carrot Cake Dip - This Gluten Free Coconut Flour Carrot Cake Dip is the EASIEST dessert you will ever make and is a huge crowd pleaser! Dairy free option included too! | #Foodfaithfitness | #Glutenfree #Healthy #Dairyfree #Easter #CarrotCake

Nutrition Info:

Calories: 433kcal (22%) Carbohydrates: 50g (17%) Protein: 7.6g (15%) Fat: 26g (40%) Saturated Fat: 13g (81%) Sodium: 208mg (9%) Fiber: 6.4g (27%) Sugar: 41g (46%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.