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+ servings
A colorful bowl of fruit soup with mango, papaya, strawberries, blueberries, and mint.

Ingredients

  • 4 cups mixed fresh berries strawberries, blueberries, raspberries
  • 2 ripe peaches pitted and diced
  • 1 ripe mango pitted and diced
  • 1/2 cup orange juice
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon fresh lemon zest
  • 1 tablespoon fresh lemon juice
  • Fresh mint leaves for garnish

Instructions

  • In a large bowl, combine the mixed berries, diced peaches, and diced mango.
    Fruit Soup
  • In a separate bowl, whisk together the orange juice, honey or maple syrup, lemon zest, and lemon juice until well combined.
    Fruit Soup
  • Pour the liquid mixture over the fruit and gently toss to coat all the fruit evenly.
    Fruit Soup
  • Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld and the soup to chill thoroughly.
    Upside-down white plate, lemons, and juicer, for fruit soup.
  • Serve the chilled fruit soup in bowls, garnished with fresh mint leaves.

Nutrition Info:

Calories: 105kcal (5%) Carbohydrates: 25g (8%) Protein: 1g (2%) Fat: 1g (2%) Saturated Fat: 0.1g (1%) Sodium: 9mg Fiber: 4g (17%) Sugar: 19g (21%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.