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+ servings
Gluten Free Coconut Almond Butter Oatmeal Muffins - These healthy, dairy free muffins are made with simple, wholesome ingredients like oatmeal and almond butter and topped with coconut! They use applesauce instead of oil to keep them SO moist! | #Foodfaithfitness | #Glutenfree #Healthy #Almondbutter #Coconut #Muffins

Ingredients

  • ¾ cup oat flour
  • ½ cup rolled oats
  • 1 teaspoon baking powder
  • ¼ teaspoon baking soda
  • ¼ teaspoon salt
  • ¾ teaspoon cinnamon
  • ½ teaspoon ground ginger
  • 1 cup unsweetened coconut flakes plus more for topping if desired
  • ¼ cup natural almond butter
  • ¼ cup + 2 tablespoons unsweetened applesauce
  • ½ teaspoon pure vanilla extract
  • ½ teaspoon pure almond extract
  • ½ teaspoon apple cider vinegar
  • 1 large egg white
  • ¼ cup + 1 tablespoon honey
  • ½ cup unsweetened vanilla almond milk

Instructions

  • Preheat your oven to 400°F and spray a muffin tin with cooking spray.
  • In a medium bowl, stir together the oat flour, rolled oats, baking powder, baking soda, salt, cinnamon, ginger, and coconut flakes until well combined. Set aside.
  • Place the almond butter into a large, microwave-safe bowl and microwave until it begins to soften, about 20-30 seconds. Add the applesauce, vanilla extract, almond extract, apple cider vinegar, egg white, honey, and almond milk. Stir until well combined.
  • Stir the oat mixture into the almond butter mixture until just moistened.
  • Fill the prepared muffin tin and sprinkle with additional coconut flakes, if desired. Bake until golden brown and a toothpick inserted into the center of a muffin comes out clean, about 17-20 minutes.
  • Let the muffins cool slightly in the pan, then transfer to a wire rack to cool completely before serving.

Nutrition Info:

Calories: 203kcal (10%) Carbohydrates: 28g (9%) Protein: 5g (10%) Fat: 9g (14%) Saturated Fat: 3g (19%) Sodium: 168mg (7%) Fiber: 3g (13%) Sugar: 14g (16%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.