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+ servings
Farro salad with arugula, apple slices, radicchio, walnuts, and crumbled feta cheese.

Ingredients

  • 3 cups cooked farro from 1 cup dry farro
  • 1 cup baby arugula
  • 1 large apple thinly sliced
  • 4 medjool dates pitted and chopped
  • 1 cup sliced radicchio
  • 1/3 cup chopped fresh parsley
  • 1/2 cup chopped walnuts
  • 1/3 cup crumbled feta cheese
  • 4 tablespoons extra-virgin olive oil
  • 2 tablespoons lemon juice
  • 2 tablespoons apple cider vinegar
  • 1 1/2 teaspoons honey
  • 1/2 teaspoon Dijon mustard
  • Salt to taste
  • Freshly ground black pepper to taste

Instructions

  • In a large bowl, add the cooked farro, baby arugula, sliced apple, chopped dates, radicchio, parsley, walnuts, and feta cheese.
    Farro salad with farro, apples, dates, feta, and greens in a bowl.
  • In a small bowl, whisk together the olive oil, lemon juice, apple cider vinegar, honey, Dijon mustard, salt, and pepper. Drizzle this dressing over the salad and toss gently until evenly coated.
    Drizzling dressing over a bowl of farro salad with arugula, radicchio, and apple slices.

Nutrition Info:

Calories: 504kcal (25%) Carbohydrates: 64g (21%) Protein: 8g (16%) Fat: 27g (42%) Saturated Fat: 5g (31%) Sodium: 161mg (7%) Fiber: 9g (38%) Sugar: 24g (27%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.