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Ethiopian cabbage recipe with potatoes, carrots, and rice, garnished with cilantro.

Ingredients

  • 1 1/2 tablespoons olive oil
  • 2 teaspoons minced garlic
  • 1 teaspoon ginger paste
  • 2 teaspoons turmeric powder divided
  • 1 teaspoon cumin powder
  • 1/4 teaspoon cardamom powder
  • 1/4 teaspoon ground cinnamon
  • 1 small red onion diced
  • 2 large carrots diced
  • 1 medium potato diced
  • 1 cup water
  • 1/2 head cabbage chopped finely
  • 3/4 teaspoon salt plus more to taste
  • 1/2 teaspoon freshly ground black pepper
  • Fresh cilantro chopped (for garnish)

Instructions

  • Heat olive oil in a cast iron skillet or Dutch oven over medium heat.
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  • Add garlic, ginger paste, 1 teaspoon of turmeric powder, cumin powder, cardamom, and cinnamon. Stir and let the spices infuse for about 30 seconds, being careful the oil does not get too hot.
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  • Add the diced red onion and sauté for about 1 minute until slightly browned.
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  • Add the diced carrots, potato, water, and remaining turmeric powder. Stir well so that the vegetables are evenly coated with the spices.
    Potatoes and carrots added to the Ethiopian Cabbage Recipe in a skillet.
  • Cover the pan and cook on medium heat for 10 minutes. Check with a fork to ensure the carrots and potatoes are almost tender.
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  • Stir in the chopped cabbage along with salt and black pepper. Cover and cook for an additional 5-10 minutes until the cabbage is tender but still holds shape.
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  • Remove the pan from heat and serve the dish hot, garnished with cilantro. Enjoy with rice or flatbread if desired.
    Ethiopian Cabbage Recipe with cabbage, carrots, and potatoes in a skillet.

Nutrition Info:

Calories: 100kcal (5%) Carbohydrates: 16g (5%) Protein: 2g (4%) Fat: 4g (6%) Saturated Fat: 1g (6%) Sodium: 325mg (14%) Fiber: 4g (17%) Sugar: 4g (4%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.