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Savory egg scramble with rice, garnished with green onions, served on a white ceramic plate, with a side of fresh bean sprouts and a cup of tea, styled for healthy meal inspiration.

Ingredients

  • 6 large eggs
  • 6 ounces fresh bean sprouts
  • 1/2 cup finely chopped onion
  • 1/2 teaspoon garlic powder
  • 1/2 cup chopped mushrooms
  • 3/4 cup cooked shrimp chopped
  • 1 tablespoon vegetable oil
  • 2 tablespoons cornstarch
  • 2 3/4 cups chicken broth
  • 1 tablespoon granulated sugar
  • 2 tablespoons Chinese cooking wine
  • 1 1/2 tablespoons soy sauce
  • Green onions sliced for garnish

Instructions

  • In a large bowl, beat the eggs. Add the bean sprouts, onion, garlic powder, mushrooms, and shrimp.
    Fresh eggs cracked into a white bowl, ready for healthy cooking or baking at Food Faith Fitness.
  • Heat oil in a skillet over medium heat. Pour a quarter of the egg mixture into the skillet, forming a small pancake shape. Cook for about 3-4 minutes on each side until golden and firm. Repeat with the remaining egg mixture.
    Scrambled eggs with shrimp, cheese, and mushrooms in a black skillet, showcasing healthy breakfast options from Food Faith Fitness.
  • Separately, mix cornstarch with a small amount of chicken broth to make a slurry. Heat the remaining broth in a saucepan with the sugar, cooking wine, and soy sauce.
    Large black skillet with a non-stick surface, surrounded by small bowls of soy sauce, sugar, and vinegar, on a white marble countertop, illustrating healthy cooking ingredients for nutritious recipes.
  • Gradually whisk in the slurry and simmer until the sauce thickens.
  • Place egg foo young on a plate, pour the sauce over the omelettes, and garnish with green onions.
    Fluffy scrambled eggs with cheese and mushrooms served with a side of white rice on a speckled ceramic plate. Perfect for healthy breakfast or brunch options focusing on balanced nutrition.

Nutrition Info:

Calories: 234kcal (12%) Carbohydrates: 15g (5%) Protein: 18g (36%) Fat: 11g (17%) Saturated Fat: 3g (19%) Sodium: 1328mg (58%) Fiber: 2g (8%) Sugar: 7g (8%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.