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+ servings
egg bites

Ingredients

  • Cooking spray or melted butter for greasing muffin tin
  • 8 medium eggs
  • 1/3 cup heavy cream
  • Salt and pepper to taste
  • 1/2 cup freshly grated Parmesan cheese
  • 12 cherry tomatoes
  • 3/4 cup spinach
  • 8 slices bacon

Instructions

  • Preheat the oven to 350F.
  • Grease the muffin tin with cooking spray or melted butter.
  • In a large bowl, whisk together the eggs, heavy cream, salt, and pepper. Transfer the mixture to a pouring jug.
    Whisked egg mixture in a bowl for egg bites.
  • To each muffin tin slot, add the grated cheese, chopped tomatoes, and chopped spinach. Give the filling a little press down if needed.
    Egg bites ingredients in a muffin tin: cheese, tomatoes, spinach.
  • Pour over the egg mixture and tap gently onto the kitchen counter to remove any air bubbles.
    Egg bites mixture with spinach and red pepper poured into a mini muffin tin.
  • Top the egg bites with prepare crispy bacon pieces.
    Egg bites in a mini muffin tin with spinach and bacon.
  • Bake egg bites for 20 minutes.
    Mini egg bites with bacon and spinach in a muffin tin.
  • Serve and enjoy.
    Egg Bites

Nutrition Info:

Calories: 73kcal (4%) Carbohydrates: 1g Protein: 4g (8%) Fat: 6g (9%) Saturated Fat: 3g (19%) Sodium: 108mg (5%) Fiber: 0.1g Sugar: 0.4g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.