Ingredients
- 1 cup oat flour 104 grams
- 1 teaspoon baking soda
- 1 1/2 teaspoon cinnamon
- 1/2 teaspoon baking powder
- 1/4 teaspoon ground nutmeg
- 1/4 tsp salt
- 1 egg
- 1/2 cup coconut sugar tightly packed
- 1/3 cup fat-free vanilla Greek yogurt
- 1 1/4 teaspoon vanilla extract
- 1/2 cup carrot grated
- 1/3 cup crushed pineapple drained
- 1/4 cup pecans roughly chopped
Instructions
- Preheat oven to 400 degrees Fahrenheit and spray a muffin tin with cooking spray
- In a large bowl, mix together the oat flour, baking soda, cinnamon, baking powder, nutmeg, and salt. Set aside.
- In a large bowl, using an electric hand mixer or fork, beat the egg, coconut sugar, yogurt, and vanilla until combined.
- Add in the dry ingredients and stir until well mixed. Then, fold in the carrot and pineapple.
- Fill 7 muffin cavities 2/3 full. Sprinkle tops with chopped pecans.
- Bake for 20-22 minutes, or until a toothpick comes out clean.
- Let cool in a pan completely, and then DEVOUR!