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+ servings
Dairy-free vegan green bean casserole topped with crispy fried onions.

Ingredients

For The Casserole:

  • 1 1/2 tablespoons avocado oil
  • 2 cups mushroom sliced
  • 1 cup onion diced
  • 1 pound green beans trimmed
  • 1 cup + 1 tablespoon unsweetened almond milk divided
  • 1 cup + 1 tablespoon full-fat coconut milk divided
  • 1 teaspoon sea salt
  • 1/4 teaspoon pepper
  • 2 tablespoons tapioca starch

For The Onions:

  • 1/2 cup unsweetened almond milk
  • 1/2 a large onion thinly sliced
  • 1/2 cup avocado oil for frying
  • 2 tablespoons tapioca starch
  • 2 tablespoons coconut flour
  • Pinch of salt and pepper

Instructions

  • Preheat your oven to 350°F.
    Preheating the oven to 350°F for dairy-free vegan green bean casserole.
  • Fill a medium bowl with the 1/2 cup of almond milk (from the fried onions) and add in the thinly sliced onion, making sure to separate all the rings so they can sit while you make the casserole.
    Pouring almond milk over thinly sliced onions in a glass bowl for dairy-free vegan green bean casserole.
  • In a large, high-sided frying pan, heat the avocado oil over medium-high heat.
    Heating avocado oil in a pan for dairy-free vegan green bean casserole.
  • Add in the mushrooms and diced onions and cook until lightly golden brown, about 3-4 minutes.
    Sautéing mushrooms and onions for dairy-free vegan green bean casserole.
  • While the mushrooms and onions cook, fill a large pot with water, adding a pinch of salt, and bring to a boil.
    Boiling water in a pot for dairy-free vegan green bean casserole.
  • Once boiling, add in the trimmed green beans and cook until fork-tender, about 7-8 minutes. Drain and transfer to a paper towel-lined plate. Try to lightly press out as much of the water as you can. Set aside
    Boiling trimmed green beans for dairy-free vegan green bean casserole.
  • Once the mushrooms and onions are cooked, add in 1 cup of the almond milk and 1 cup of the coconut milk (reserving the rest for later) along with the salt and pepper and stir until well combined.
    Adding almond and coconut milk to cooked mushrooms and onions for dairy-free vegan green bean casserole.
  • Bring the mixture to a boil. While you're waiting for it boil, whisk together the 2 tablespoons of tapioca starch and the remaining 1 tablespoon of each milk in a small bowl until smooth.
    Whisking tapioca starch and milk until smooth for the dairy-free vegan green bean casserole.
  • Once the sauce is boiling, stir in the tapioca and milk mixture, stirring constantly. Boil the milk mixture for 4 minutes while stirring.
    Stirring the creamy dairy-free sauce for green bean casserole.
  • Reduce the heat to medium and simmer, stirring very frequently, until the mixture is really thick and reduced by half, about 10-11 minutes.
    Simmering and stirring the creamy dairy-free vegan green bean casserole mixture.
  • Once the sauce is thick, add in the green beans and stir until evenly coated.
    Stirring green beans and mushrooms into the creamy sauce for dairy-free vegan green bean casserole.
  • Pour the mixture into an 8x8-inch baking dish and bake until the sides are bubbly and the sauce has further thickened, about 25 minutes.
    Baking dairy-free vegan green bean casserole in a skillet in the oven.
  • While the casserole cooks, it's time to make the onions. Heat the avocado oil in a medium saucepan or skillet, over medium-high heat, then reduce to medium. The oil should sizzle when you add the onion, but you don't want it too hot that it burns the onion.
    Heating avocado oil in a skillet for dairy-free vegan green bean casserole.
  • Place the tapioca starch, coconut flour, salt, and pepper into a large Ziploc bag and shake until well mixed.
    Placing tapioca starch, coconut flour, salt, and pepper into a Ziploc bag for dairy-free vegan green bean casserole.
  • Drain the onions soaking in almond milk, transfer them to the bag, and gently shake around to evenly coat each ring.
    Shaking sliced onions in a bag to coat them for dairy-free vegan green bean casserole.
  • Drop a few rings into the hot oil, making sure not to crowd the pan, and cook until lightly golden brown and crispy, flipping as necessary. I did mine in 4 batches.
    Frying crispy onions in hot oil for dairy-free vegan green bean casserole.
  • Transfer the onions to a paper towel-lined plate and gently blot off the excess oil. Repeat until all the rings are done.
  • Once the casserole has cooked, scatter the fried onions on top, lightly pressing them into the casserole. Bake for 5 minutes more, then serve.
    Dairy-free vegan green bean casserole topped with crispy fried onions.

Nutrition Info:

Calories: 370kcal (19%) Carbohydrates: 26g (9%) Protein: 6g (12%) Fat: 29g (45%) Saturated Fat: 14g (88%) Sodium: 731mg (32%) Fiber: 6g (25%) Sugar: 7g (8%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.