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+ servings
Hearty beef stew with potatoes, carrots, and green beans in a flavorful broth, perfect for healthy meals and comfort food recipes.

Ingredients

  • 2 teaspoons vegetable oil
  • 1 pound beef stew meat cubed
  • 3 medium carrots diced
  • 2 celery stalks diced
  • 1 medium onion diced
  • 4 teaspoons minced garlic
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried parsley
  • 1/2 teaspoon dried thyme
  • 1 tablespoon Worcestershire sauce
  • 4 1/2 cups low-sodium beef broth
  • 3 large potatoes peeled and diced
  • 1 can (14 ounces) diced tomatoes
  • 3/4 cup chopped green beans fresh or frozen
  • 3/4 cup tomato sauce
  • 3/4 cup frozen corn
  • 2 bay leaves
  • Salt and pepper to taste

Instructions

  • In a skillet over high heat, heat oil and brown the beef cubes on all sides. Transfer to the Crock-Pot. In the same skillet, sauté carrots, celery, and onion until softened.
    Sliced raw beef cubes in a gray non-stick skillet for healthy meal preparation and high-protein diet.
  • Add garlic, dried oregano, dried parsley, and dried thyme and cook for another minute or so.
    Diced vegetables being sautéed in a skillet, part of healthy meal prep for weight loss on Food Faith Fitness.
  • Add the sautéed vegetables, Worcestershire sauce, beef broth, potatoes, tomatoes, green beans, tomato sauce, corn, and bay leaves to the Crock-Pot. Season with salt and pepper.
    Searing beef stew in a black slow cooker with diced carrots, celery, and onions on a white marble countertop. Healthy meal prep idea with lean protein and vegetables.
  • Cover and cook on low for 8 hours until beef and vegetables are tender. Adjust seasonings as needed, remove bay leaves, and serve.
    Savory beef stew cooking in a slow cooker with vegetables and herbs healthy comfort food.

Nutrition Info:

Calories: 203kcal (10%) Carbohydrates: 24g (8%) Protein: 18g (36%) Fat: 4g (6%) Saturated Fat: 1g (6%) Sodium: 439mg (19%) Fiber: 4g (17%) Sugar: 4g (4%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.