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+ servings
Crispy chicken tacos on a white plate, topped with pico de gallo, lettuce, and avocado salsa.

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion diced
  • 4 cloves garlic minced
  • 3 cups shredded cooked chicken
  • 1 teaspoon chili powder
  • 3/4 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 12 corn tortillas
  • 2 cups shredded cheddar or Monterey Jack cheese
  • Cooking spray or olive oil for brushing tortillas
  • Shredded lettuce, diced tomatoes, salsa, guacamole, lime wedges Optional toppings

Instructions

  • Heat the olive oil in a skillet over medium heat. Add the diced onion and cook for 3-4 minutes until softened. Stir in the minced garlic and cook for another minute until fragrant.
    Sautéed onions and garlic in a non-stick skillet, perfect for healthy recipes and meal prep.
  • Add the shredded chicken to the skillet. Stir in the chili powder, cumin, salt, and black pepper. Cook for 2 to 3 minutes, mixing well to combine the flavors. Remove from heat.
    Shredded cooked chicken in a non-stick skillet with a wooden spoon, ideal for healthy meal prep and protein-rich recipes on Food Faith Fitness.
  • Preheat the oven to 425°F. Warm the tortillas in a damp paper towel in the microwave for 30-45 seconds until pliable.
    Tortillas wrapped in a paper towel for crispy chicken tacos.
  • Lightly grease a baking sheet with cooking spray or brush with oil. Place a tortilla on the baking sheet. Add about 4 tablespoons of the chicken mixture and 1 to 2 tablespoons of shredded cheese on one half of the tortilla. Fold the tortilla over to form a taco.
    Grilled chicken and cheese stuffed taco on a black baking tray, featuring healthy and delicious meal prep ideas for clean eating.
  • Continue with the remaining tortillas, placing them in a single layer on the baking sheet. Lightly brush or spray the tops with olive oil. Bake for 12 to 17 minutes in the preheated oven, flipping halfway, until crispy and golden brown.
    Crispy chicken tacos on a black baking sheet, golden brown.
  • Remove the tacos from the oven and let them cool slightly before serving. Serve with optional toppings like shredded lettuce, diced tomatoes, salsa, guacamole, and lime wedges.
    Crispy chicken tacos on a black baking sheet.

Nutrition Info:

Calories: 208kcal (10%) Carbohydrates: 13g (4%) Protein: 15g (30%) Fat: 11g (17%) Saturated Fat: 5g (31%) Sodium: 262mg (11%) Fiber: 2g (8%) Sugar: 1g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.