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+ servings
Creamy caramel flan dessert on a decorative white plate, topped with rich caramel sauce. Perfect for healthy dessert recipes, guilt-free sweet treats, and dessert ideas on Food Faith Fitness.

Ingredients

  • 1 cup granulated sugar
  • 5 large eggs
  • 3 cups whole milk
  • 2 teaspoons vanilla extract

Instructions

  • In a medium skillet over medium heat, melt half of the sugar while stirring occasionally and swirling the pan. Remove from heat when it turns into a medium amber brown syrup.
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  • Quickly pour the hot caramel equally into 8 buttered ramekins, swirling to coat the bottoms evenly.
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  • In a large bowl, beat the eggs and the remaining 1/2 cup sugar until the color lightens. Gradually mix in the milk and vanilla extract.
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  • Distribute the custard mixture among the caramel-lined ramekins.
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  • Place ramekins in a large baking pan and add hot water to reach halfway up the sides of the ramekins. Bake at 300°F for about 60 minutes or until custards are set.
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  • Remove from oven, cool to room temperature, and then refrigerate. To serve, run a knife around the edge of each custard and invert onto plates.
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Nutrition Info:

Calories: 193kcal (10%) Carbohydrates: 29g (10%) Protein: 6g (12%) Fat: 6g (9%) Saturated Fat: 3g (19%) Sodium: 74mg (3%) Sugar: 30g (33%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.