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+ servings
Creamy Taco Soup

Ingredients

  • 1 tablespoon olive oil
  • 1 pound lean ground beef
  • 1 medium onion diced
  • 1 red bell pepper diced
  • 2 cloves garlic minced
  • 2 tablespoons taco seasoning
  • 4 cups low-sodium chicken broth
  • 1 15-ounce can black beans drained and rinsed
  • 1 15-ounce can corn drained
  • 1 14½-ounce can diced tomatoes undrained
  • 8 ounces cream cheese softened and cubed
  • Salt and pepper to taste

Instructions

  • Heat olive oil in a large pot over medium heat. Add ground beef, onion, and red bell pepper. Cook until beef is browned and vegetables are softened, about 5-7 minutes.
    Creamy Taco Soup
  • Stir in minced garlic and taco seasoning, cooking for another minute until fragrant.
    Creamy Taco Soup
  • Pour in chicken broth, add black beans, corn, and diced tomatoes with their juices. Bring to a simmer and cook for 10 minutes.
    Creamy Taco Soup
  • Reduce heat to low and add cubed cream cheese. Stir until cream cheese is completely melted and the soup is creamy. Season with salt and pepper to taste.
    Creamy Taco Soup
  • Serve hot, garnished with your choice of toppings such as shredded cheese, avocado, or fresh cilantro.
    Creamy Taco Soup

Nutrition Info:

Calories: 298kcal (15%) Carbohydrates: 8g (3%) Protein: 22g (44%) Fat: 20g (31%) Saturated Fat: 10g (63%) Sodium: 285mg (12%) Fiber: 1g (4%) Sugar: 3g (3%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.