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+ servings
Creamy potato and peas salad with fresh herbs on a rustic wooden bowl, featuring a healthy, protein-packed, and flavorful dish perfect for balanced eating.

Ingredients

  • 16 ounces baby red potatoes quartered
  • 1 cup English peas shelled, fresh or frozen
  • 1 1/2 tablespoons butter
  • 1 1/2 tablespoons all-purpose flour
  • 1 cup milk 2% preferred
  • Salt and pepper to taste
  • 1 1/2 tablespoons fresh dill plus more for garnish

Instructions

  • Place the potatoes in a large pot and cover with salted water. Bring to a boil and simmer for about 15 minutes or until tender. In a separate saucepan, boil the peas for 6-7 minutes until just tender. Drain both vegetables and set aside.
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  • In a medium saucepan, melt the butter over medium heat. Stir in the flour and cook for 1 minute. Gradually whisk in the milk until the mixture thickens to a creamy consistency. Season with salt and pepper.
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  • Gently stir in the drained potatoes and peas and heat through for about 4-7 minutes. Mix in the dill and serve immediately, garnished with additional dill.
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Nutrition Info:

Calories: 193kcal (10%) Carbohydrates: 28g (9%) Protein: 6g (12%) Fat: 7g (11%) Saturated Fat: 4g (25%) Sodium: 79mg (3%) Fiber: 4g (17%) Sugar: 6g (7%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.