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+ servings
A white bowl of crab soup with crab meat, vegetables, and crusty bread.

Ingredients

  • 1 tablespoon olive oil
  • 1 small yellow onion diced
  • 3/4 cup sliced carrots
  • 1 cup diced celery
  • 2 oz tomato paste
  • 2 cloves garlic minced
  • 2 tablespoons Old Bay seasoning
  • 2 teaspoons Worcestershire sauce
  • 4 cups seafood broth
  • 1 cup water
  • 1 small potato peeled and cubed
  • 1 can diced tomatoes 14.5 ounces
  • 1 1/4 cup frozen corn kernels
  • 1 pound cooked lump crab meat
  • Salt and pepper to taste

Instructions

  • In a large pot, heat olive oil over medium heat. Add onions, carrots, celery, tomato paste, and garlic. Cook until the vegetables are softened, about 5-7 minutes.
    Cooking onions, carrots, celery, and tomato paste in a pot for crab soup.
  • Stir in Old Bay seasoning, Worcestershire sauce, broth, water, potatoes, and diced tomatoes. Bring to a boil, then reduce heat to simmer. Add corn and continue to simmer for 20 minutes.
    Crab Soup
  • Stir in the crab meat and season with salt and pepper. Simmer for an additional 10-20 minutes to meld flavors. Adjust seasoning as needed.
    Stirring a pot of crab soup with a wooden spoon, showing visible vegetables and crab meat.

Nutrition Info:

Calories: 223kcal (11%) Carbohydrates: 17g (6%) Protein: 30g (60%) Fat: 4g (6%) Saturated Fat: 1g (6%) Sodium: 1690mg (73%) Fiber: 3g (13%) Sugar: 4g (4%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.