Go Back
+ servings
Coconut Chia Pudding

Ingredients

  • 1 cup light coconut milk
  • 1/4 cup chia seeds
  • 1 tablespoon maple syrup
  • 1/2 teaspoon pure vanilla extract
  • pinch sea salt
  • Fresh fruit for topping optional

Instructions

  • In a bowl, whisk together the coconut milk, chia seeds, maple syrup, vanilla extract, and a pinch of sea salt until well combined.
    Coconut Chia Pudding
  • Cover the bowl with plastic wrap or a lid and refrigerate for at least 8 hours, or overnight, to allow the chia seeds to absorb the liquid and thicken into a pudding consistency.
    Coconut Chia Pudding
  • Once set, give the pudding a good stir. Serve in bowls with fresh fruit on top, if desired.
    Coconut Chia Pudding

Nutrition Info:

Calories: 216kcal (11%) Carbohydrates: 19g (6%) Protein: 4g (8%) Fat: 13g (20%) Saturated Fat: 7g (44%) Sodium: 88mg (4%) Fiber: 7g (29%) Sugar: 6g (7%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.