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+ servings
Chocolate Overnight Oats

Ingredients

  • 1 cup rolled oats
  • 2 tablespoons unsweetened cocoa powder
  • 1 tablespoon chia seeds
  • 1/8 teaspoon salt
  • 1 1/2 cups unsweetened almond milk
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract

Instructions

  • In a medium-sized mixing bowl, combine rolled oats, unsweetened cocoa powder, chia seeds, and salt.
    Chocolate Overnight Oats
  • Pour in the almond milk, maple syrup, and vanilla extract. Stir the mixture until all ingredients are well combined.
    Chocolate Overnight Oats
  • Divide the mixture between two airtight containers or mason jars. Seal the containers and place them in the refrigerator overnight, or for at least 8 hours, to allow the oats to soak and thicken.
    Chocolate Overnight Oats
  • In the morning, stir the oats well. If the mixture is too thick, add a little more almond milk to reach your desired consistency. Serve cold, or if preferred, gently warm in the microwave before eating.
    Chocolate Overnight Oats

Nutrition Info:

Calories: 280kcal (14%) Carbohydrates: 47g (16%) Protein: 8g (16%) Fat: 7g (11%) Saturated Fat: 1g (6%) Sodium: 396mg (17%) Fiber: 9g (38%) Sugar: 13g (14%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.