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+ servings

Ingredients

  • 2 pounds boneless, skinless chicken thighs
  • 1 tablespoon Chinese five-spice
  • Sea salt
  • 2 teaspoons olive oil
  • 1/2 cup chicken broth (not reduced-sodium)
  • 1/4 cup honey
  • 1 1/2 teaspoons fresh ginger minced
  • Cilantro for garnish

Instructions

  • Remove any large chunks of fat from the chicken thighs and pat them dry with a paper towel. Sprinkle half of the Chinese five-spice over the top of the thighs, rubbing in as you go. Sprinkle with salt. Flip the thighs, rub in the rest of the Chinese five-spice, and sprinkle with salt.
    chicken thighs in a cast iron skillet
  • Heat the oil in large nonstick frying pan (not a cast-iron skillet, that's just for pictures!) on medium-high heat. Place the chicken thighs into the hot oil and sear until golden brown, about 2-3 minutes.
  • While the thighs sear, combine the rest of the ingredients (except for the cilantro) in a small microwave-safe bowl and whisk together. Microwave for 30 seconds and whisk again.
  • Flip the chicken, reduce the heat to low, and pour in the honey mixture. Cover the pan and cook until an instant-read thermometer inserted in the thickest part of the chicken reads 165°F; about 5-15 minutes, depending on how thick your chicken is.
  • Once cooked, uncover and simmer until the sauce is thick, about 3-5 minutes.
  • Garnish with cilantro and serve hot.
    chinese five spice chicken thighs on a spoon

Nutrition Info:

Calories: 305kcal (15%) Carbohydrates: 17.4g (6%) Protein: 40g (80%) Fat: 10.3g (16%) Saturated Fat: 2.4g (15%) Sodium: 659mg (29%) Sugar: 17g (19%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.