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+ servings
Chickpea Salad

Ingredients

  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons lemon juice
  • 1 clove garlic minced
  • 1 teaspoon Dijon mustard
  • Salt to taste
  • Black pepper to taste
  • 2 cans chickpeas (15 ounces each) drained and rinsed
  • 1 cup cherry tomatoes halved
  • 1 cucumber diced
  • 1/4 cup red onion thinly sliced
  • 1/4 cup fresh parsley chopped

Instructions

  • In a small bowl, whisk together olive oil, lemon juice, minced garlic, Dijon mustard, salt, and black pepper until well blended.
    Chickpea Salad
  • In a large salad bowl, combine chickpeas, cherry tomatoes, diced cucumber, sliced red onion, and chopped parsley.
    Chickpea Salad
  • Pour the dressing over the salad ingredients and toss gently to coat evenly.
    Chickpea Salad

Nutrition Info:

Calories: 292kcal (15%) Carbohydrates: 34g (11%) Protein: 11g (22%) Fat: 14g (22%) Saturated Fat: 2g (13%) Sodium: 30mg (1%) Fiber: 9g (38%) Sugar: 8g (9%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.