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+ servings

Ingredients

  • 1 whole chicken about 4 to 5 pounds, giblets removed
  • 3 large carrots roughly chopped, leaves still attached if possible
  • 3 celery stalks roughly chopped
  • 2 medium onions quartered
  • 1 head garlic cut in half horizontally
  • 1 teaspoon black peppercorns
  • 2 bay leaves
  • 3 sprigs fresh thyme
  • 1 handful fresh parsley
  • 3 sage leaves with stems
  • 2 teaspoons salt optional
  • 10 to 12 cups water

Instructions

  • Prepare your vegetables for the stock. Place the chicken and all other ingredients in a stock pot or Dutch oven.
  • Cover with water. Bring to a boil, then reduce to a simmer. Skim off any foam that forms on the surface.
    Fresh raw ingredients for healthy cooking in a red Dutch oven, including chicken, garlic, onions, carrots, herbs, and vegetables, ideal for nutritious meal preparation.
  • For a flavorful and rich stock, simmer for 4 to 6 hours. This allows the bones and vegetables to release their maximum flavor and nutrients. For a more delicate and clearer stock, simmer for 2 to 3 hours.
    Hearty homemade chicken vegetable soup in a red pot, featuring fresh vegetables and herbs, perfect for health-conscious meals and family-friendly recipes.
  • When ready, allow the stock to cool slightly. Then, remove the whole chicken and store the chicken meat for later. Discard the chicken bones and vegetables. Strain the stock through a fine mesh sieve or cheesecloth into a large water jug or a few jars.
  • Cool the stock for a few hours or until the fat hardens on the top in a thick layer. Scrape it off with a spoon and save it to use in the place of butter with roast vegetables or searing a steak. Store the rest of the stock either in the refrigerator or freezer.

Nutrition Info:

Calories: 233kcal (12%) Carbohydrates: 6g (2%) Protein: 19g (38%) Fat: 14g (22%) Saturated Fat: 4g (25%) Sodium: 682mg (30%) Fiber: 1g (4%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.