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+ servings
Chicken Puttanesca in a white baking dish with tomato sauce, Kalamata olives, and parsley.

Ingredients

  • 4 large boneless, skinless chicken breasts (about 2 1/2 to 3 pounds)
  • Kosher salt to taste
  • Ground black pepper to taste
  • 1/2 teaspoon Italian seasoning
  • 1/2 teaspoon dried oregano divided
  • 2 tablespoons olive oil divided
  • 2 tablespoons lemon juice
  • 3 garlic cloves minced
  • 3 anchovy fillets chopped (optional)
  • 1 28-ounce can whole peeled tomatoes with juices
  • 1/2 teaspoon red pepper flakes optional
  • 1 cup pitted Kalamata olives roughly chopped
  • 3 1/2 tablespoons capers drained
  • Chopped fresh parsley for garnish

Instructions

  • Pat the chicken dry. Season both sides with kosher salt, ground black pepper, Italian seasoning, and half of the dried oregano.
  • Heat 1 tablespoon of olive oil in a large skillet over medium heat. Sear the chicken for about 3-4 minutes per side until golden brown. Transfer the chicken to a plate. Drizzle with lemon juice and set aside.
    Searing chicken breasts in a skillet for chicken puttanesca.
  • In the same skillet, add the remaining olive oil along with the minced garlic and anchovy fillets. Sauté for about 1 minute until the garlic is fragrant and the anchovies break down.
  • Add the whole peeled tomatoes. Use a spoon to gently crush them into uneven pieces. Stir in the red pepper flakes, Kalamata olives, capers, and the remaining dried oregano. Let the sauce simmer for 8-10 minutes until it thickens slightly.
    Simmering chicken puttanesca sauce with tomatoes, olives, and capers.
  • Return the chicken to the skillet, nestling it into the sauce. Cover and simmer for about 10 minutes until the chicken reaches an internal temperature of 165°F.
    Chicken Puttanesca simmering in a skillet with a rich tomato sauce.
  • Remove from heat, sprinkle chopped fresh parsley over the dish, and serve warm.

Nutrition Info:

Calories: 398kcal (20%) Carbohydrates: 7g (2%) Protein: 50g (100%) Fat: 18g (28%) Saturated Fat: 3g (19%) Sodium: 1137mg (49%) Fiber: 3g (13%) Sugar: 3g (3%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.