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+ servings
Golden-brown breaded chicken poppers, with one broken open, served with red dipping sauce.

Ingredients

  • 1/2 cup all-purpose flour
  • 1 teaspoon salt
  • 3/4 teaspoon ground black pepper
  • 3/4 teaspoon paprika
  • 3/4 teaspoon garlic powder
  • 2 large eggs
  • 1 tablespoon buttermilk
  • 2 1/4 cups panko breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 1/2 pounds skinless ,boneless chicken breasts, cut into bite-sized pieces
  • Preferred dipping sauce for serving
  • Neutral oil for frying

Instructions

  • In one bowl, combine the flour, salt, pepper, paprika, and garlic powder. In a second bowl, whisk together the eggs and buttermilk. In a third bowl, mix the panko breadcrumbs with grated Parmesan cheese.
    Flour, whisked eggs, and panko breadcrumbs for chicken poppers.
  • Dip each chicken piece in the flour mixture, then in the egg wash, and finally press it into the panko mixture so that it is well coated.
    Dipping chicken poppers in flour, egg wash, and panko breadcrumbs.
  • Heat oil to 350°F in a large saucepan. Fry chicken in batches for 3-5 minutes until cooked through, checking that the center reaches 165°F. Drain on paper towels and serve with preferred sauce.
    Chicken poppers frying in hot oil in a pan.

Nutrition Info:

Calories: 247kcal (12%) Carbohydrates: 25g (8%) Protein: 20g (40%) Fat: 7g (11%) Saturated Fat: 2g (13%) Sodium: 711mg (31%) Fiber: 1g (4%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.