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+ servings
A serving of Chicken Parmesan Casserole with penne pasta, melted cheese, and fresh basil.

Ingredients

  • 8 ounces whole wheat penne pasta
  • 24 ounces marinara sauce
  • 1 teaspoon Italian seasoning
  • 1 cup part-skim mozzarella cheese shredded and divided
  • 2 1/2 cups chicken breast meat cooked and chopped
  • 1/4 cup Parmesan cheese grated
  • 1/4 cup whole grain breadcrumbs
  • Fresh basil leaves for garnish

Instructions

  • Preheat your oven to 375°F. Bring a large pot of lightly salted water to a boil and cook the pasta until al dente, which takes about 7-10 minutes. Drain.
    Boiling pasta in a stainless steel pot for chicken parmesan casserole.
  • In a large bowl, mix together the drained pasta, marinara sauce, Italian seasoning, half of the mozzarella cheese, and the cooked chicken until evenly combined.
    Creamy tomato pasta with shredded chicken and whole wheat penne in a white bowl, healthy and easy meal option, perfect for balanced diet and meal prep.
  • Lightly grease a casserole dish. Pour the pasta mixture into the dish. Evenly sprinkle the remaining mozzarella cheese, the Parmesan cheese, and the whole grain breadcrumbs over the top.
    Sprinkling cheese and breadcrumbs on Chicken Parmesan Casserole before baking.
  • Bake uncovered until the cheese is melted and the topping turns golden, about 25 minutes.
    Chicken Parmesan Casserole in a white baking dish.
  • Take the casserole out of the oven and let it rest for 10-15 minutes before slicing. Garnish with fresh basil leaves and serve warm.

Nutrition Info:

Calories: 469kcal (23%) Carbohydrates: 51g (17%) Protein: 38g (76%) Fat: 13g (20%) Saturated Fat: 5g (31%) Sodium: 1236mg (54%) Fiber: 8g (33%) Sugar: 8g (9%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.