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+ servings
Chicken Meatballs

Ingredients

  • 1 tablespoon olive oil for greasing
  • 1 pound ground chicken
  • 1 large egg
  • 1/2 cup breadcrumbs
  • 1/4 cup Parmesan cheese grated
  • 1/4 cup fresh parsley finely chopped
  • 2 cloves garlic minced
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried oregano

Instructions

  • Preheat oven to 400°F and grease a baking sheet with olive oil.
  • In a large bowl, combine ground chicken, egg, breadcrumbs, Parmesan, parsley, garlic, salt, pepper, onion powder, and oregano. Mix until just combined, being careful not to overwork the mixture.
    Chicken Meatballs
  • Lightly oil your hands, then form the mixture into 1-inch balls and place each one on the prepared baking sheet. Bake for 20 minutes, or until the meatballs are cooked through and have an internal temperature of 165°F.
    Chicken Meatballs

Nutrition Info:

Calories: 294kcal (15%) Carbohydrates: 12g (4%) Protein: 25g (50%) Fat: 16g (25%) Saturated Fat: 5g (31%) Sodium: 876mg (38%) Fiber: 1g (4%) Sugar: 1g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.