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+ servings
Crispy chicken piccata with lemon and parsley served with fettuccine pasta, a healthy and delicious meal from Food Faith Fitness. Perfect for a nutritious dinner option.

Ingredients

  • 2 large chicken breasts about 1 pound total, butterflied
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3/4 teaspoon garlic powder
  • 1/2 cup all-purpose flour
  • 3 large eggs
  • 1 1/4 cups Italian-style breadcrumbs
  • Olive oil for frying, enough to shallow fry, about 1/4-inch deep
  • 8 ounces fettuccine pasta
  • Salt for pasta water
  • 2 tablespoons unsalted butter
  • 3 cloves garlic minced
  • 1 1/4 cups heavy cream
  • 3/4 cup grated Parmesan cheese
  • Fresh parsley chopped, optional, for garnish

Instructions

  • Pound the chicken breasts to an even 1/4-inch thickness. Season both sides with salt, black pepper, and garlic powder.
    Boneless skinless chicken breasts with seasoning, surrounded by pasta, eggs, and cooking ingredients, ready for healthy meal preparation.
  • Place flour in a shallow bowl. In another bowl, beat the eggs. In a third bowl, add the Italian-style breadcrumbs.
    Flour, breadcrumbs, and beaten eggs in bowls for healthy baking or cooking recipes on a white marble surface.
  • Dredge each chicken breast in the flour, dip in the egg, then coat in the breadcrumbs.
  • Heat olive oil in a skillet to about 350°F. Fry the chicken until golden and cooked through, about 3-4 minutes per side. Drain on paper towels.
    Crispy breaded chicken frying in a skillet with hot oil, close-up of healthy cooking process, food faith fitness kitchen, nutritious and delicious meal preparation, high-quality image.
  • Bring a pot of salted water to a boil and cook the fettuccine until al dente, about 7-10 minutes. Drain and set aside.
    Creamy chicken noodle soup simmering in a white pot, showcasing comfort food with tender noodles and rich broth, perfect for healthy meal inspiration from Food Faith Fitness.
  • In a separate skillet over medium heat, melt the butter and sauté the minced garlic until fragrant, about 1-2 minutes. Stir in the cream and grated Parmesan cheese, allowing the sauce to thicken slightly.
    Creamy garlic butter sauce sizzling in a black skillet, ready to enhance healthy meal recipes on Food Faith Fitness website.
  • Toss the cooked pasta in the sauce. Slice the fried chicken and serve atop the pasta. Garnish with chopped fresh parsley if desired.

Nutrition Info:

Calories: 972kcal (49%) Carbohydrates: 83g (28%) Protein: 50g (100%) Fat: 48g (74%) Saturated Fat: 26g (163%) Sodium: 1078mg (47%) Fiber: 4g (17%) Sugar: 6g (7%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.